Welcome To Sacred Belly

Do you feel stressed out and overwhelmed by your life?

Feb 20, 2019

Thriving in Your Perfectly Imperfect Life

I would like to welcome you to my first blog entry.  My name is Jill Hruska and my wish is to invite you to harvest wisdom I have been and continue to collect from many amazing teachers, authors and elders of the past, present and future.  I will help you discover how to tap into the sacred wisdom that comes from the belly commonly referred to as intuition. The blog is about thriving in the life you have that is often perfectly imperfect in so many ways.  The tips, tools, lesson and articles will take you from a place of surviving to a practice of thriving.  I am a lover, mother, grandmother, nurse, Caritas (caring) coach, educator, who has learned to surf the ups and downs of life. I welcome any questions or interests you have for future blog posts.  I am not offering any medical advice but will share best practices for health promotion and stress reduction based on current best practice guidelines.

Regularly there will be guest authors featured with articles on many topics such as sexuality, mental health, and mindfulness based practices, and if you have an interest in anything please email me your requests.  I would love to hear from you! 

Let’s work together to send out daily ripples of love, hope, joy and peace into the planet.

Let’s begin out journey,

Jill Hruska 

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